I have been complaining alot of about my weight to my DH and I've had enough. I need to get in shape now that spring is on it's way. Get rid of this winter weight. So I'm going to start my walking again. I was doing it over the winter on our treadmill but very speratic.
So I decided that for the month of March I am going to walk every single day. Last night I started. Did 2kms in 1 hour. Today was.....don't know, I did a program on the treadmill called Fat Burn. It was for a half a hour. It keep the speed at 3km but inclines moved from 2% to 5%. For the week I am going to keep up the Fat Burn program at 35mins, next week going to go for 45 mins and 55 mins the following week, you catch my drift.
Next issue is my love of junk food. Did I menion how much I LOVE JUNK FOOD! It's my worst enemy at times. I did well when DS#1 was 2yrs old, only had it once/week as a treat for eating healthy all week. Found that I didn't even want it then, so it wasn't a big deal to eat it. Now, I'm at least twice/week. Going to try to go back to the once/week to give me something to look forward to while I am trying to cut out all the crap the rest of the week. We'll see how it goes :P
I LOVE JUNK FOOD!
Best Wishes
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